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Friday 19th February

300 25 Pull Ups 50 Deadlifts (60/40) 50 Push Ups 50 Box Jumps (24/20) 50 Floor Wipers 50 KB Clean & Press (16/12) 25 Pull Ups

300

  • 25 Pull Ups
  • 50 Deadlifts (60/40)
  • 50 Push Ups
  • 50 Box Jumps (24/20)
  • 50 Floor Wipers
  • 50 KB Clean & Press (16/12)
  • 25 Pull Ups
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Written by admin